This sauce requires almost no effort and takes about 10 minutes to make.
The sauce can be made chunky like a salsa or can be puréed in a mixer to make it a fine sauce or dip. I like texture in my dishes and hence left some chunky pieces in it.
Ingredients:
3 plums
1/2 medium onion ( finely chopped)
1/2" ginger (grated)
1 clove garlic (chopped)
1 tsp oil ( I used olive oil)
1tsp brown sugar / White Sugar (optional)
1/4 tsp chilli powder
Salt to taste
2 cups water
Method:
Step 1: Chop, grate and get all the ingredients together
Step 2: In a saucepan add 1 tsp oil.
Step 3: Now add the garlic, followed by the onions and saute till golden brown.
Step 4: Now add the chopped plum. Stir and then add the ginger and chilli powder. Sauté for 2 minutes.
Step 6: Add 2 cups of water. Cover the saucepan and cook. Every few minutes stir the contents. Add a little salt. Top up salt at the end as the quantity will reduce.
Step 7: Mash the plum pieces, so that the contents mix and form a nice paste.
Step 8: Add water and continue cooking if the plum is not completely cooked.
Step 9: When the plums are cooked and mashed, remove the lid. Cook till the water has evaporated and you have a thick sauce consistency.
Step 10: Remove from fire. Adjust the spices based on your individual taste.
Step 11: Serve as a dip, or as a sandwich spread or as a chutney with cutlets.
Step 12: Cool and store in the refrigerator.
Optional Additions:
1. Add a lot more ginger if you like a strong flavor
2. For a pungent favour you can add a tsp of soya sauce when cooking.
Nutrition:
Plums are fruits that are have a high Vitamin C and Vitamin A content. They also have a low glycemic index. Their carbohydrate content is low making it a low calorie fruit that goes well with diets.Dietary Consideration Of The Basic Recipe:
Lactose Free
Nut Free
Sugar Free ( sugar is optional)
Gluten Free
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